Believe in yourself - become fit

     
 

JDFitness

Everyone has the right to be in
fantastic physical shape and excellent health. My goal is to take you to the edge and back, to get you even more excited about life. Each client of mine will have increased confidence to grow their mind, body, and spirit. For over ten years I have inspired and educated people to continue their fitness journey in unique ways, matching each unique body. What can I help you achieve today?

What are your goals?


What is fitness to you? I am ISSA and NASM certified, with 10 years of experience as a fitness instructor. I have trained clients ranging from 14-years old to 70-years old, from expectant mothers to marathon runners. Working with me, you will receive highly individualized attention to help you reach the fitness goals you have set for yourself. With me, there is no plateauing until you have reached your goal. There is no feat too difficult once we think together.

Fitness was introduced to me at a young age, during my daily gym visits, and it was there that personal training became my life. Training friends and clients became a hobby; by age 18 I had established a steady client base. In 2006, I started training professionally in the fitness industry - starting out with corporate gyms, then moving to smaller personalized gyms. In the process, I discovered a better approach to training the individual, rather than training the commission.  Fitness & You


SPECIALIZING IN:

Adaptive Physical Fitness
Body Building
Toning & Sculpting
Weight Loss
Wedding Prep
Maternity Fitness
Beginning Exercisers
Youth Fitness
Pre/Post Operation

INTERESTS:

Rock Climbing
Marathon Training
Softball
Swimming
Hiking
Camping
Golfing
Off-Roading
Skiing
Cooking
Poetry

 


Review on Yelp!

JDFitness - San Francisco